100K

March 2012

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Location:

Chico,CA,USA

Member Since:

Aug 16, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Personal Best 10K - 40:29 (Chico Almond Bowl)

Personal Best Half Marathon - 1:29:56 (during CIM)

Personal Best Marathon - 3:10:56 (Wine Country Marathon)

Qualified for Boston in my first marathon and PR'd.Havent beaten that since.

Ran a 50k in 2011 in 6:36 (lots of elevation changes)

Short-Term Running Goals:

Run a 50 miler


Long-Term Running Goals:

Run a 100k 

Run a full marathon in Europe.

Stay healthy, strong, fit.

Personal:

30 years old, graphic designer, living in Northern California. Have ran regularly for fitness since 2006. Ran first marathon in 2009.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 572 Trail #2 Lifetime Miles: 137.50
Slow milesFast milesTotal Distance
21.000.0021.00
New Balance 572 Trail #2 Miles: 21.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
7.000.007.00

7 Miles on the  asphalt trail. Building my miles back up. Not happy about the fact that 3 miles in I'm feeling tired. Then I get my energy back around mile 6, but this should go away when I am back into regular 30 mile weeks.

New Balance 572 Trail #2 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

7 Miles same as the other day. Still getting a little tired, but gradually gaining back my endurance.

New Balance 572 Trail #2 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

7 Miles, same run, endurance still building up. A little sore. Both good signs as it means this recent loss of endurance has been from my sparse running lately. Looking forward to doing 10 milers regularly again.

New Balance 572 Trail #2 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
21.000.0021.00
New Balance 572 Trail #2 Miles: 21.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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