First time running since the marathon. Was feeling a little sluggish at first, but picked up the pace and was cruisin after a couple miles. Ran up to monkey head, about a 400ft elevation climb over the course of a mile. Really rough, rocky terrain, was loving it. Feeling the effects a little more but overall doing great. Ran the last couple miles at a 6:30 pace and finall 300 yards at a full out sprint. Going to run tomorrow too. |