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May 17, 2024

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Location:

Chico,CA,USA

Member Since:

Aug 16, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Personal Best 10K - 40:29 (Chico Almond Bowl)

Personal Best Half Marathon - 1:29:56 (during CIM)

Personal Best Marathon - 3:10:56 (Wine Country Marathon)

Qualified for Boston in my first marathon and PR'd.Havent beaten that since.

Ran a 50k in 2011 in 6:36 (lots of elevation changes)

Short-Term Running Goals:

Run a 50 miler


Long-Term Running Goals:

Run a 100k 

Run a full marathon in Europe.

Stay healthy, strong, fit.

Personal:

30 years old, graphic designer, living in Northern California. Have ran regularly for fitness since 2006. Ran first marathon in 2009.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 572 Trail #2 Lifetime Miles: 137.50
Fri, Oct 23, 2009
Slow milesFast milesTotal Distance
4.002.006.00

6 mile bike ride, 2 hours at the gym. 6 mile run afterwards at the track started off at an 8:00/mile pace. did the last 2 pretty fast and finished with a 7:50 average pace. Pretty stoked that I had plenty of energy to run after 2 hours at the gym, also didn't get to eat much before. Came home and pigged out on baked tofu, quinoa, baked potato, bread and olive oil, and an avocado sandwich. good stuff..

 planning so big hill running saturday and sunday at my moms.

Nike Compete Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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