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May 17, 2024

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Location:

Chico,CA,USA

Member Since:

Aug 16, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Personal Best 10K - 40:29 (Chico Almond Bowl)

Personal Best Half Marathon - 1:29:56 (during CIM)

Personal Best Marathon - 3:10:56 (Wine Country Marathon)

Qualified for Boston in my first marathon and PR'd.Havent beaten that since.

Ran a 50k in 2011 in 6:36 (lots of elevation changes)

Short-Term Running Goals:

Run a 50 miler


Long-Term Running Goals:

Run a 100k 

Run a full marathon in Europe.

Stay healthy, strong, fit.

Personal:

30 years old, graphic designer, living in Northern California. Have ran regularly for fitness since 2006. Ran first marathon in 2009.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 572 Trail #2 Lifetime Miles: 137.50
Sat, Nov 21, 2009
Slow milesFast milesTotal Distance
15.350.0015.35

15.35 North Rim Trail. Started off at about a 7:30 pace. Got to the uphill at pace went up to about 8:30 for 4 miles of continuous uphill. Then downhill got it back down to 8:10. Garmin mighta been a little messed up, but I finished the run at an 8:20 overall pace. Was kinda tired. I've been fighting something off I think. I've woken up with a stuffy nose 2 days in a row, but I've been eating good, and the run cleared it up too. Think I'm ok. Lotta people sick lately. Only 2 weeks to go till CIM.

Nike Compete Miles: 15.35
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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