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May 02, 2024

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Location:

Chico,CA,USA

Member Since:

Aug 16, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Personal Best 10K - 40:29 (Chico Almond Bowl)

Personal Best Half Marathon - 1:29:56 (during CIM)

Personal Best Marathon - 3:10:56 (Wine Country Marathon)

Qualified for Boston in my first marathon and PR'd.Havent beaten that since.

Ran a 50k in 2011 in 6:36 (lots of elevation changes)

Short-Term Running Goals:

Run a 50 miler


Long-Term Running Goals:

Run a 100k 

Run a full marathon in Europe.

Stay healthy, strong, fit.

Personal:

30 years old, graphic designer, living in Northern California. Have ran regularly for fitness since 2006. Ran first marathon in 2009.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 572 Trail #2 Lifetime Miles: 137.50
Sun, Sep 27, 2009
Slow milesFast milesTotal Distance
10.002.0012.00

12 Miles to upper park, beautiful views at sunset of Bidwell Park ridge. Workin it slow in the Pegasus, knee wasn't having any problems at an 8:30 pace. I did speed up to a marathon pace of about 7:10/mile pace for 2 miles and it started complaining a little. There is no way I could have ran the whole thing at that pace like I did in Bologna. I'm going to do my next run in the cheap Nikes, see if there is a difference.  Was feelin pretty spent by the end of the run, definitely should have fueled up a little more and taken some ginseng. But not a bad run.

Nike Pegasus Miles: 12.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
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